Come and stretch your body, tone your muscles, relax your mind, deepen your breath and leave your worries at the door.
Termly fees (£39)
or
£7 per class (drop in)
Classes suitable for all levels of ability and flexibility
2024 term dates and information:
Term: 5th, 12th, 19th, 26th November, 3rd & 10th December (6weeks)
Recharge, Energise, Radiate .
During this half-term we aim to bring our full attention to cultivating gratitude, contentment & happiness.
As the earth begins to cool, and the days start to darken we will be practicing yoga to increase the heat and stabilising energy of our bodies. Creating a weekly mood and energy boost to allow the mind, body and spirit to remain grounded and cultivate an attitude of gratitude.
Come and be uplifted!
Day
Tuesday 7 - 8 pm
Venue
Cotton Village Hall, Blacksmith Road, Cotton, IP14 4QN
Cost: £39 for the term or £7 drop in price